{"id":126745,"date":"2025-09-04T05:56:34","date_gmt":"2025-09-04T10:56:34","guid":{"rendered":"https:\/\/dayoneapp.com\/?post_type=help_guides&#038;p=126745"},"modified":"2025-09-15T03:36:01","modified_gmt":"2025-09-15T08:36:01","slug":"ai-features","status":"publish","type":"help_guides","link":"https:\/\/dayoneapp.com\/guides\/labs\/ai-features\/","title":{"rendered":"AI Features"},"content":{"rendered":"\n<p>At Day One, we believe AI can deeply enhance your journaling experience\u2014helping you reflect, gain new insights, and uncover deeper meaning in what you write. Whether it&#8217;s generating dynamic prompts, summarizing your thoughts, or offering thoughtful suggestions, AI can serve as a creative companion in your journaling journey.<\/p>\n\n\n\n<p class=\"has-text-align-left has-background\" style=\"background-color:#e7f4fc\">At this time, all AI features in Day One are exclusively available to users who have enabled or signed up through <a href=\"https:\/\/dayoneapp.com\/labs\/\">Day One Labs<\/a>.<\/p>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id126745_4f6d3e-99 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kb-table-of-content-nav.kb-table-of-content-id126745_4f6d3e-99 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id126745_4f6d3e-99 .kb-table-of-contents-title{font-weight:regular;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id126745_4f6d3e-99 .kb-table-of-content-wrap .kb-table-of-content-list{font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}<\/style>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-current-ai-features-available\" style=\"font-size:24px\">Current AI Features Available <\/h2>\n\n\n\n<p>All current AI features in Day One are only available through <a href=\"https:\/\/dayoneapp.com\/labs\/\">Day One Labs<\/a>. Available AI features currently include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/dayoneapp.com\/guides\/labs\/go-deeper\/\">Go Deeper<\/a><\/strong> &#8211; Generate personalized and dynamic prompts in the editor based on what you\u2019ve written, helping you reflect further and uncover new insights.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/dayoneapp.com\/guides\/labs\/ai-image-generation\/\">AI Image Generation<\/a><\/strong> &#8211; Generate custom images in the editor based on a journal entry\u2019s content.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/dayoneapp.com\/guides\/labs\/ai-entry-title-suggestions\/\">AI Entry Title Suggestions<\/a><\/strong> &#8211; Generate entry title suggestions based on the content of your entry.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/dayoneapp.com\/guides\/labs\/ai-entry-summary\">AI Entry Summary<\/a><\/strong> &#8211; Generate a concise summary of your current journal entry directly in the entry editor. Read the tutorial.<\/li>\n\n\n\n<li><a href=\"https:\/\/dayoneapp.com\/guides\/labs\/ai-multi-entry-summary\"><strong>AI Multi Entry Summary<\/strong> <\/a>&#8211; Open any date\u2019s entries from different years and generate a single, cohesive summary of your journal entries for that date across all years.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-faq\">FAQ<\/h2>\n\n\n\n<p>We understand that AI in journaling raises important questions, particularly around privacy and security. We\u2019ve built these features with the same commitment to privacy and security that Day One is known for. AI features in Day One are optional, process only the content you choose, and never store or use your content for AI training.<\/p>\n\n\n\n<p>These FAQs address common questions about how AI works in Day One, including how your journal remains private, what AI features are available, and how you can customize your experience. If you have additional questions or feedback, <a href=\"https:\/\/dayoneapp.com\/labs\/feedback\/\">we\u2019d love to hear from you<\/a>. <\/p>\n\n\n\n<div class=\"wp-block-day-one-app-faq\"><details><summary>1. How do AI features work in Day One?<\/summary><div class=\"accordion-item__content\"><p>Day One\u2019s AI features are designed to enhance your journaling experience by processing the content of individual or selected journal entries. These tools use AI to analyze the text you\u2019ve written and provide tailored suggestions, like <a href=\"https:\/\/dayoneapp.com\/labs\/go-deeper\">Go Deeper<\/a> prompts, to help you reflect and gain deeper insights.&nbsp;<br><br>For the current Labs features, only the specific entry or selected journal entries are processed by AI, and&nbsp; the AI query&nbsp; is securely transmitted to the third-party AI services we use without being stored on our servers or theirs. This involves sending the decrypted content of your entry through HTTPS (an encrypted transport protocol) to a service running an AI model, which analyzes the text and provides suggestions. The AI query is deleted after processing, ensuring your entry remains private. The AI model services used may be hosted by our own company, Automattic, or may be a third-party service like OpenAI. In any case, no user content will be used to train AI models except in individual cases where explicit permission has been granted by the user.<\/p><\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-day-one-app-faq\"><details><summary>2. Does this give AI access to my entire journal?<\/summary><div class=\"accordion-item__content\"><p>No. Day One\u2019s AI features do not access your journal unless you choose to enable that access. By default, AI only processes the content you actively choose to use with an AI feature. If you don\u2019t use AI, none of your journal data is accessed by AI. As we introduce additional AI capabilities in the future, you will remain in control of what AI can or cannot access. Any expanded access will be optional and permission-based.<\/p><\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-day-one-app-faq\"><details><summary>3. Why would I ever want to use AI for my journaling?<\/summary><div class=\"accordion-item__content\"><p>We understand that using AI in journaling might feel like a big step, especially for something as personal as your journal. It\u2019s natural to have questions or concerns about privacy and security when considering using AI tools like this.<br><br>At Day One, we believe AI has the power to transform how people journal for the better. Whether through generating dynamic prompts, summarizing your thoughts, or even transcribing audio recordings, we\u2019re convinced that AI can help make journaling more accessible, intuitive, and rewarding. AI can serve as a creative companion to help you reflect, uncover new insights, and explore your thoughts in more meaningful ways. For those who have used it, Day One\u2019s AI features have unlocked a whole new dimension of journaling.&nbsp;<br><br>Most importantly, your privacy is a top priority. We\u2019ve built this feature with the same care for security that Day One is known for, ensuring your journal entries remain yours and yours alone.<\/p><\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-day-one-app-faq\"><details><summary>4. Is my privacy protected if I use Day One\u2019s AI features?<\/summary><div class=\"accordion-item__content\"><p>Day One has a deep respect for your privacy and designed our AI features with that in mind. When you use AI features within Day One, the content from an entry or selected entries is temporarily decrypted on your device for processing, and transmitted securely via encrypted protocols (HTTPS) to our servers, and then to an AI service. It is never stored on our servers or those of the AI services we use. Additionally, the AI services we use do not use your content for training purposes.<br><br>Please note that this means content from end-to-end encrypted journals is temporarily not end-to-end encrypted while being processed with AI. This is one of the reasons new AI features are opt-in.<br><br>In cases where we can utilize an AI model that can be downloaded and run directly on-device, your content will remain on the device during processing, without needing to temporarily bypass end-to-end encryption.<br><br>Your content is processed solely to generate content within the specific entry you\u2019re working on, and we never store or share your AI queries without your consent. We\u2019ve built this feature with the same care and security that Day One is known for, ensuring your journal entries remain yours and yours alone.&nbsp;<\/p><\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-day-one-app-faq\"><details><summary>5. Are the AI-generated suggestions always accurate?<\/summary><div class=\"accordion-item__content\"><p>We aim to make AI-generated prompts and suggestions as relevant and helpful as possible, but AI language models are a new technology undergoing rapid development and improvement. We\u2019re in the early days, so the results you receive might not always feel aligned with what you\u2019re looking for. <a href=\"https:\/\/dayoneapp.com\/labs\/feedback\">Your feedback<\/a> is invaluable and helps us improve the feature in future updates.<\/p><\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-day-one-app-faq\"><details><summary>6. Can I turn Day One\u2019s AI features off?<\/summary><div class=\"accordion-item__content\"><p>AI features within Day One are opt-in (off by default), and can be disabled anytime via <strong>Settings &gt; Labs &gt; AI features<\/strong>. Once disabled, the feature will no longer process any of your entries, and all AI-related interactions will be hidden from Day One.<\/p><\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-day-one-app-faq\"><details><summary>7. Do I need to write a certain amount for the AI features to work?<\/summary><div class=\"accordion-item__content\"><p>Day One\u2019s AI features work best if you\u2019ve written a few sentences or more into an entry, as it uses the context of what you\u2019ve written in an individual entry to tailor its suggestions, like Go Deeper prompts. If you\u2019re not sure where to begin, don\u2019t worry\u2014we provide a few starting prompts to help you get going.<\/p><\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-day-one-app-faq\"><details><summary>8. Are AI features included in the free version of Day One?<\/summary><div class=\"accordion-item__content\"><p>Right now, Day One\u2019s AI features are available as part of Day One Labs (a Premium feature,) which allows you to test experimental features. Future availability and pricing will be determined based on user feedback and further development.<\/p><\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-day-one-app-faq\"><details><summary>9. What about end-to-end encryption? How does it work with AI?<\/summary><div class=\"accordion-item__content\"><p>At Day One, your journal entries are yours and yours alone. Protecting your content is at the core of everything we build, which is why <a href=\"https:\/\/dayoneapp.com\/guides\/settings\/how-to-set-up-end-to-end-encryption\/\">end-to-end encryption<\/a> is one of our most important privacy features. But how does it work with AI? Let\u2019s break it down. (Heads up, this is about to get geeky.)&nbsp;<br><br><strong>End-to-End Encryption vs Standard Journals:<\/strong><br>One of Day One\u2019s most valuable privacy features is the ability to store your journal entries with <a href=\"https:\/\/dayoneapp.com\/guides\/settings\/how-to-set-up-end-to-end-encryption\/\">end-to-end encryption.<\/a> This is our default method for all new journals, provided the user has set up or entered an encryption key.<br><br>For users on Apple devices, Day One automatically generates an <a href=\"https:\/\/dayoneapp.com\/guides\/day-one-for-android\/how-to-set-up-end-to-end-encryption\/\">encryption key<\/a> for new users and securely stores it in iCloud\u2014out of reach of our servers. This ensures that your entries are encrypted both in storage and during transfer, making them inaccessible to us.<br><br>If an encryption key isn\u2019t available, new journals are created without end-to-end encryption. However, these journals are still protected with secure transfer protocols like HTTPS and robust security practices on our servers.<br><br><strong>AI and End-to-end Encryption:<\/strong><br>End-to-end encryption ensures that your journal entries remain completely private. Our servers can store and sync encrypted content across devices but cannot access or read it. This means server-side AI models also cannot access your content directly.<br><br>For AI features to work with encrypted content, content must first be temporarily decrypted on your device before being sent securely to the third-party AI service for processing. Once the AI service provides its output, decrypted content is deleted from our servers and form the servers of AI providers.&nbsp;<br><br><strong>Local AI VS Server AI:<\/strong><br>AI models are powerful tools but require significant storage space and computing power to run effectively. <br><br>Here\u2019s how they differ:<br><br><strong>Local AI<\/strong>: Local AI models are compact enough to run directly on your device. This allows your content to be processed privately, never leaving your device\u2014even without an internet connection. Although current local AI models are limited in their capabilities, we\u2019re excited about their potential.&nbsp;<br><br><strong>Server AI:<\/strong> Server-side AI models are much larger and more powerful, running on dedicated computers in data centers. To use server AI, content must be sent securely to the servers for processing. This approach provides greater AI capabilities but requires temporary transmission of content. Think of it like the early days of computing with shared time on powerful mainframes.<br><br>Our AI features are currently powered by server AI, but we&#8217;re exploring local AI models to maximize privacy. As&nbsp; AI models become more efficient, we aim to transition more AI-powered capabilities from servers directly to your device, keeping your content as private as possible.<\/p><\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-day-one-app-faq\"><details><summary>10. Where can I share my feedback on these features?<\/summary><div class=\"accordion-item__content\"><p>We\u2019d love to hear your thoughts and suggestions on Day One\u2019s AI features. Your feedback is essential in shaping the future of these tools and ensuring they meet your needs. <a href=\"https:\/\/dayoneapp.com\/labs\/feedback\">Share your input here<\/a>.<\/p><\/div><\/details><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>At Day One, we believe AI can deeply enhance your journaling experience\u2014helping you reflect, gain new insights, and uncover deeper meaning in what you write. Whether it&#8217;s generating dynamic prompts, summarizing your thoughts, or offering thoughtful suggestions, AI can serve as a creative companion in your journaling journey. At this time, all AI features in [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_hide_page_title":false,"jetpack_post_was_ever_published":true,"footnotes":""},"guides_category":[157],"coauthors":[136],"class_list":["post-126745","help_guides","type-help_guides","status-publish","hentry","guides_category-labs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>AI Features<\/title>\n<meta name=\"description\" content=\"At Day One, we believe AI can deeply enhance your journaling experience\u2014helping you reflect, gain new insights, and uncover deeper meaning in what you\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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