{"id":1298,"date":"2014-03-31T17:02:00","date_gmt":"2014-03-31T22:02:00","guid":{"rendered":"https:\/\/dayoneapp.com\/?p=1298"},"modified":"2023-02-15T15:37:30","modified_gmt":"2023-02-15T21:37:30","slug":"tutorial-tracking-your-daily-movement-with-day-one","status":"publish","type":"post","link":"https:\/\/dayoneapp.com\/blog\/tutorial-tracking-your-daily-movement-with-day-one\/","title":{"rendered":"Tutorial: Tracking your daily movement with Day One"},"content":{"rendered":"\n<p>If you own Apple devices with the M7 co-processor (iPhone 5s, iPad Air, and new iPad Mini), Day One is a great way to track your daily movement. Besides containing your memories and ideas, Day One can now track all your activity throughout the day, with very little effort on your part and a minor effect on battery life.<\/p>\n\n\n\n<p><strong>Not sure how to do it? Let us show you how it works:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"548\" src=\"https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2021\/10\/2013-11-13-Day-One-iOS-1.12-G-1200-1.jpg?resize=780%2C548&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-1299\" srcset=\"https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2021\/10\/2013-11-13-Day-One-iOS-1.12-G-1200-1.jpg?resize=1024%2C719&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2021\/10\/2013-11-13-Day-One-iOS-1.12-G-1200-1.jpg?resize=300%2C211&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2021\/10\/2013-11-13-Day-One-iOS-1.12-G-1200-1.jpg?resize=768%2C540&amp;quality=89&amp;ssl=1 768w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2021\/10\/2013-11-13-Day-One-iOS-1.12-G-1200-1.jpg?w=1200&amp;quality=89&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Add Motion Activity when creating an entry<\/h3>\n\n\n\n<p>Whenever you create a new entry, an icon representing your activity will be automatically added. Whether stationary at your desk or catching a flight home, Day One tracks what you were doing when you wrote your entry.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"533\" src=\"https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2021\/10\/DOActivity.png?resize=300%2C533&#038;quality=80&#038;ssl=1\" alt=\"\" class=\"wp-image-1300\" srcset=\"https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2021\/10\/DOActivity.png?w=300&amp;quality=80&amp;ssl=1 300w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2021\/10\/DOActivity.png?resize=169%2C300&amp;quality=80&amp;ssl=1 169w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<p>For devices that don&#8217;t have the M7 chip, users can manually choose the appropriate icon. Tapping the icon in either read or edit mode will display a menu to change your activity.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Add Step Count to an entry<\/h3>\n\n\n\n<p>Day One is designed to help you record your walk of life. Now you can do it literally\u2014with no extra effort\u2014using Day One\u2019s new \u201cStep Count\u201d feature. (Available on iPhone 5s) First make sure you have Day One enabled in Settings &gt; Privacy &gt; Motion Activity. The tapping the step count icon in the edit menu will add the count of steps taken up to the creation of the entry.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"533\" src=\"https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2021\/10\/DOactivitymenu.png?resize=300%2C533&#038;quality=80&#038;ssl=1\" alt=\"\" class=\"wp-image-1301\" srcset=\"https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2021\/10\/DOactivitymenu.png?w=300&amp;quality=80&amp;ssl=1 300w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2021\/10\/DOactivitymenu.png?resize=169%2C300&amp;quality=80&amp;ssl=1 169w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<p>At this point, if you wish to have the total count for a day, you must create an entry at the end of the day.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Enjoy!<\/h3>\n\n\n\n<p>There you have it\u2014easy, daily activity tracking with Day One. Now go out there and enjoy life. Rest assured that Day One will be recording your every step.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">About the Author<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2021\/10\/Photo-Apr-21-16-22-32-1-150x150-1.jpg?resize=150%2C150&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-1275\"\/><\/figure>\n\n\n\n<p>Tulio Jarocki is a student, design aficionado, and journaling enthusiast. When he is not writing about the rewards of journaling for Day One, he can be seen drinking coffee, running, or just out and about in Boston.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you own Apple devices with the M7 co-processor (iPhone 5s, iPad Air, and new iPad Mini), Day One is a great way to track your daily movement. Besides containing your memories and ideas, Day One can now track all your activity throughout the day, with very little effort on your part and a minor [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_hide_page_title":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[36],"tags":[],"coauthors":[],"class_list":["post-1298","post","type-post","status-publish","format-standard","hentry","category-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tutorial: Tracking your daily movement with Day One<\/title>\n<meta name=\"description\" content=\"If you own Apple devices with the M7 co-processor (iPhone 5s, iPad Air, and new iPad Mini), Day One is a great way to track your daily movement. 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