{"id":2209,"date":"2021-12-29T12:14:51","date_gmt":"2021-12-29T12:14:51","guid":{"rendered":"https:\/\/dayoneapp-development.mystagingwebsite.com\/blog\/importing-data-to-day-one\/"},"modified":"2025-06-13T11:08:40","modified_gmt":"2025-06-13T16:08:40","slug":"importing-data-to-day-one","status":"publish","type":"help_guides","link":"https:\/\/dayoneapp.com\/guides\/settings\/importing-data-to-day-one\/","title":{"rendered":"Importing Data to Day One"},"content":{"rendered":"\n<p>Day One has different importing options for our apps on iOS, macOS, and Android. In order to be successful the data in the file you are importing must match what Day One expects. Because of the different export options from other sources, you may have to manually edit the file before importing it to Day One to accomplish this.<\/p>\n\n\n\n<p>Follow the links on each file type to see more details on how to successfully import it. <\/p>\n\n\n\n<p>If you do not see an import method listed, then we aren&#8217;t currently able to support it. It&#8217;s worth checking with your current Journaling app about which exports they offer to see if it matches what we offer for import processes. Often when migrating from another platform to Day One, there is a compatible method. <br><br>For other platforms, like Evernote, <a href=\"https:\/\/help.evernote.com\/hc\/en-us\/articles\/209005557-Export-notes-and-notebooks-as-ENEX-or-HTML\">they do not offer a compatible export process<\/a>, so it isn&#8217;t possible to import your data.<\/p>\n\n\n\n<p><strong>Important Note:<\/strong> Plain text imports are <strong>only supported on the macOS app.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-supported-formats-by-platform\">Supported Formats by Platform<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-ios\"><a href=\"#ios\">iOS<\/a><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/dayoneapp.com\/blog\/help_guides\/importing-data-from-csv\/\">CSV<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/dayoneapp.com\/guides\/tips-and-tutorials\/upgrading-importing-from-day-one-classic\/\">Day One Classic<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/dayoneapp.com\/blog\/help_guides\/importing-data-from-json-files\/\">JSON zip Files<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/dayoneapp.com\/guides\/troubleshooting\/automatic-text-only-backups-to-icloud-for-day-one-ios\/\">Text-Only Auto Backups<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-macos\"><a href=\"#MacOS\">MacOS<\/a><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/dayoneapp.com\/blog\/help_guides\/importing-data-from-json-files\/\">JSON zip Files<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/dayoneapp.com\/guides\/tips-and-tutorials\/upgrading-importing-from-day-one-classic\/\">Day One Classic<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/dayoneapp.com\/blog\/help_guides\/importing-data-from-plain-text\/\">Plain Text<\/a> <strong>(macOS ONLY)<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-android\"><a href=\"#Android\">Android<\/a><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/dayoneapp.com\/blog\/help_guides\/importing-data-from-diaro\/\">Diaro<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/dayoneapp.com\/blog\/help_guides\/importing-data-from-journey\/\">Journey<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/dayoneapp.com\/guides\/tips-and-tutorials\/upgrading-importing-from-day-one-classic\/\">Day One Classic<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/dayoneapp.com\/blog\/help_guides\/importing-data-from-json-files\/\">JSON zip files<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-web-app\"><strong><a href=\"#WebApp\">Web App<\/a><\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/dayoneapp.com\/releases\/import-and-export-web\/\">JSON import<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ios\">iOS<\/h2>\n\n\n\n<p>On iOS, you can import data from the <a href=\"https:\/\/dayoneapp.com\/guides\/tips-and-tutorials\/upgrading-importing-from-day-one-classic\/\">Day One Classic app<\/a>, Day One <a href=\"https:\/\/dayoneapp.com\/blog\/help_guides\/importing-data-from-json-files\/\">JSON files<\/a>, <a href=\"https:\/\/dayoneapp.com\/blog\/help_guides\/importing-data-from-csv\/\">CSV files<\/a>, and <a href=\"https:\/\/dayoneapp.com\/guides\/troubleshooting\/automatic-text-only-backups-to-icloud-for-day-one-ios\/\">Text-Only Auto Backups<\/a>. To find these options, tap <i>Day One > Settings (Profile Icon on the top right) > Import\/Export<\/i><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2021\/12\/ScreenShot2021-10-06at11.00.58AM.png?w=780&#038;quality=80&#038;ssl=1\" alt=\"\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"MacOS\">MacOS<\/h2>\n\n\n\n<p>On Mac, you can import <a href=\"https:\/\/dayoneapp.com\/guides\/tips-and-tutorials\/upgrading-importing-from-day-one-classic\/\">Day One Classic app<\/a>, Day One <a href=\"https:\/\/dayoneapp.com\/blog\/help_guides\/importing-data-from-json-files\/\">JSON files<\/a>, and <a href=\"https:\/\/dayoneapp.com\/blog\/help_guides\/importing-data-from-plain-text\/\">Plain Text Files<\/a>. To find these options, click <em>Day One&gt; File&gt; Import<\/em>.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2021\/12\/ScreenShot2021-10-06at10.58.14AM.png?w=780&#038;quality=80&#038;ssl=1\" alt=\"\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Android\">Android<\/h2>\n\n\n\n<p><span style=\"box-sizing: border-box; margin: 0px; padding: 0px;\">On Android, you can import\u00a0<a href=\"https:\/\/dayoneapp.com\/blog\/help_guides\/importing-data-from-diaro\/\" target=\"_blank\">Diaro<\/a>,\u00a0<a href=\"https:\/\/dayoneapp.com\/blog\/help_guides\/importing-data-from-journey\/\" target=\"_blank\">Journey<\/a>,\u00a0<a href=\"https:\/\/dayoneapp.com\/guides\/tips-and-tutorials\/upgrading-importing-from-day-one-classic\/\" target=\"_blank\">Day One Classic,<\/a>\u00a0and Day One\u00a0<a href=\"https:\/\/dayoneapp.com\/blog\/help_guides\/importing-data-from-json-files\/\" target=\"_blank\">JSON zip files<\/a>.<\/span> To find these options, tap <em><i>Day One ><\/i> Settings (Profile Icon on the top right) > Import\/Export<\/em>.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"461\" height=\"1024\" data-id=\"37367\" src=\"https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2024\/02\/Annotation-on-2024-02-05-at-10-00-40.png?resize=461%2C1024&#038;quality=80&#038;ssl=1\" alt=\"\" class=\"wp-image-37367\" srcset=\"https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2024\/02\/Annotation-on-2024-02-05-at-10-00-40.png?resize=461%2C1024&amp;quality=80&amp;ssl=1 461w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2024\/02\/Annotation-on-2024-02-05-at-10-00-40.png?resize=135%2C300&amp;quality=80&amp;ssl=1 135w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2024\/02\/Annotation-on-2024-02-05-at-10-00-40.png?resize=768%2C1707&amp;quality=80&amp;ssl=1 768w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2024\/02\/Annotation-on-2024-02-05-at-10-00-40.png?resize=691%2C1536&amp;quality=80&amp;ssl=1 691w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2024\/02\/Annotation-on-2024-02-05-at-10-00-40.png?resize=922%2C2048&amp;quality=80&amp;ssl=1 922w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2024\/02\/Annotation-on-2024-02-05-at-10-00-40.png?resize=600%2C1333&amp;quality=80&amp;ssl=1 600w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2024\/02\/Annotation-on-2024-02-05-at-10-00-40.png?w=1080&amp;quality=80&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 461px) 100vw, 461px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"461\" height=\"1024\" data-id=\"37365\" src=\"https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2024\/02\/Screenshot_20240205-095453.png?resize=461%2C1024&#038;quality=80&#038;ssl=1\" alt=\"\" class=\"wp-image-37365\" srcset=\"https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2024\/02\/Screenshot_20240205-095453.png?resize=461%2C1024&amp;quality=80&amp;ssl=1 461w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2024\/02\/Screenshot_20240205-095453.png?resize=135%2C300&amp;quality=80&amp;ssl=1 135w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2024\/02\/Screenshot_20240205-095453.png?resize=768%2C1707&amp;quality=80&amp;ssl=1 768w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2024\/02\/Screenshot_20240205-095453.png?resize=691%2C1536&amp;quality=80&amp;ssl=1 691w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2024\/02\/Screenshot_20240205-095453.png?resize=922%2C2048&amp;quality=80&amp;ssl=1 922w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2024\/02\/Screenshot_20240205-095453.png?resize=600%2C1333&amp;quality=80&amp;ssl=1 600w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2024\/02\/Screenshot_20240205-095453.png?w=1080&amp;quality=80&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 461px) 100vw, 461px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"WebApp\">Web App and Windows<\/h2>\n\n\n\n<p>To import from the Web App or the Windows app, go to&nbsp;<strong>Settings \u2192 Import<\/strong>&nbsp;and select a .zip file containing your exported Day One JSON data. You\u2019ll see the import progress and can pause it at any time if needed.<\/p>\n\n\n\n<figure class=\"wp-block-video aligncenter wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='780' height='542' src='https:\/\/videopress.com\/embed\/DepOq3M4?cover=1&amp;autoPlay=1&amp;controls=0&amp;loop=1&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1739540970'><\/script>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Day One supports different file options for import in our apps including CSV, JSON, Plain Text, Journey, Diaro, and Day One Classic<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_hide_page_title":false,"jetpack_post_was_ever_published":false,"footnotes":""},"guides_category":[25],"coauthors":[46],"class_list":["post-2209","help_guides","type-help_guides","status-publish","hentry","guides_category-settings"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Importing Data to Day One<\/title>\n<meta name=\"description\" content=\"Day One supports different file options for import in our apps including CSV, JSON, Plain Text, Journey, Diaro, and Day One Classic\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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