{"id":33246,"date":"2023-12-12T11:46:36","date_gmt":"2023-12-12T17:46:36","guid":{"rendered":"https:\/\/dayoneapp.com\/?p=33246"},"modified":"2024-09-30T14:19:54","modified_gmt":"2024-09-30T19:19:54","slug":"introducing-journaling-suggestions","status":"publish","type":"post","link":"https:\/\/dayoneapp.com\/blog\/introducing-journaling-suggestions\/","title":{"rendered":"Introducing Journaling Suggestions for Day One"},"content":{"rendered":"\n<p>Today we&#8217;re excited to announce a new way to deepen your journaling practice: <a href=\"https:\/\/dayoneapp.com\/features\/journaling-suggestions\/\">Journaling Suggestions<\/a>. Journaling Suggestions in Day One provide personalized journaling recommendations inspired by your photos, locations, activities, and more, bringing a whole new level of introspection and discovery to your daily reflections.<\/p>\n\n\n\n<p class=\"has-text-align-center has-background\" style=\"background-color:#e7f4fc\">Journaling Suggestions are available exclusively for Day One for iPhone beginning in version <a href=\"https:\/\/get.dayoneapp.com\/nQ12\/3bu6kaq4\">2023.25<\/a>. You&#8217;ll also need to update to <a href=\"https:\/\/support.apple.com\/en-us\/HT213781\" target=\"_blank\" rel=\"noreferrer noopener\">iOS 17.2<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-03627597 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button app-store is-style-app-store-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/get.dayoneapp.com\/nQ12\/78paw0zb\">App Store<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image is-style-drop-shadow-square\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"1604\" src=\"https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-preview.png?resize=780%2C1604&#038;quality=80&#038;ssl=1\" alt=\"\" class=\"wp-image-33288\" style=\"width:368px;height:auto\" srcset=\"https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-preview.png?w=860&amp;quality=80&amp;ssl=1 860w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-preview.png?resize=146%2C300&amp;quality=80&amp;ssl=1 146w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-preview.png?resize=498%2C1024&amp;quality=80&amp;ssl=1 498w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-preview.png?resize=768%2C1579&amp;quality=80&amp;ssl=1 768w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-preview.png?resize=747%2C1536&amp;quality=80&amp;ssl=1 747w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-preview.png?resize=600%2C1233&amp;quality=80&amp;ssl=1 600w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\" id=\"h-what-are-journaling-suggestions\">What are Journaling Suggestions?<\/h2>\n\n\n\n<p>Journaling Suggestions in Day One brings a new dimension to journaling, turning everyday moments into opportunities for reflection and introspection. In iOS 17.2 and later, your iPhone keeps track of the things you do throughout the day (the photos you take, the songs and podcasts you listen to, the places you visit, etc.) and gathers them into moments you might like to write about.<\/p>\n\n\n\n<p>With Journaling Suggestions, you can create journal entries based on your:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Photos &amp; Videos<\/strong> &#8211; Journaling Suggestions uses your photos and videos as a springboard for journaling, inviting you to capture the stories behind these moments. It\u2019s not just about the image; it\u2019s about reliving the experience and emotions tied to it.<\/li>\n\n\n\n<li><strong>Locations<\/strong> &#8211; Whether it\u2019s your favorite coffee shop or a park bench where you find solace, location-based Journaling Suggestions prompt you to journal about these places. What did you feel? Who were you with? With location-based journaling, you can go deeper to document the significance of these places in your life.<\/li>\n\n\n\n<li><strong>Workouts<\/strong> &#8211; Your physical activities tell a story of discipline, challenge, and growth. By syncing with your workout data, Journaling Suggestions can help you create journal entries that reflect on your fitness journey. How did you push your limits today? What keeps you motivated? It\u2019s a perfect way to track your progress and celebrate your achievements.<\/li>\n\n\n\n<li><strong>Motion Activity<\/strong> &#8211; From your daily walks to spontaneous dance sessions, every motion activity has its tale. Journaling Suggestions nudge you to note down how these activities shape your day, affect your mood, and contribute to your overall well-being.<\/li>\n\n\n\n<li><strong>Podcasts<\/strong> &#8211; Every podcast episode can spark a unique thought or learning. Journaling Suggestions takes cues from your podcast listening habits, prompting you to explore and document the ideas and inspirations you glean from your favorite episodes.<\/li>\n\n\n\n<li><strong>Music<\/strong> &#8211; Music is often the backdrop of our lives. This feature encourages you to journal about the soundtracks that accompany your day. How does a particular song make you feel? Does a certain melody bring back memories? It\u2019s a harmonious way to intertwine music with your memories.<\/li>\n\n\n\n<li><strong>Contacts<\/strong> &#8211; The conversations and interactions we have shape our lives in profound ways. Journaling Suggestions prompts you to reflect on these connections, whether it\u2019s a deep conversation with a friend or the impact of a new acquaintance. It\u2019s about understanding and valuing the relationships that weave through our daily existence.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\" id=\"h-the-apps-amp-technology-that-power-journaling-suggestions\">The Apps &amp; Technology That Power Journaling Suggestions<\/h2>\n\n\n\n<p>Currently, Journaling Suggestions are powered by native Apple apps like <a href=\"https:\/\/www.apple.com\/apple-music\/\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Music<\/a>, <a href=\"https:\/\/www.apple.com\/apple-podcasts\/\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Podcasts<\/a>, <a href=\"https:\/\/support.apple.com\/photos\" target=\"_blank\" rel=\"noreferrer noopener\">Photos<\/a>, <a href=\"https:\/\/www.apple.com\/apple-fitness-plus\/\" target=\"_blank\" rel=\"noreferrer noopener\">Fitness<\/a>, and <a href=\"https:\/\/apps.apple.com\/us\/app\/phone\/id1146562108\" target=\"_blank\" rel=\"noreferrer noopener\">Phone<\/a>. In the future, we may be able to pull in more activity from other third-party apps you use on a regular basis. <\/p>\n\n\n\n<p>Behind the scenes, Day One now integrates with the <a href=\"https:\/\/developer.apple.com\/documentation\/journalingsuggestions\">Apple Suggestions API<\/a> to bring Journaling Suggestions directly into Day One.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-getting-started-with-journaling-suggestions-for-day-one\" style=\"font-size:42px\">Getting Started with Journaling Suggestions for Day One<\/h2>\n\n\n\n<p>To get started with Journaling Suggestions, you&#8217;ll need:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>An iPhone using <a href=\"https:\/\/support.apple.com\/en-us\/HT213781\" target=\"_blank\" rel=\"noreferrer noopener\">iOS 17.2<\/a> or higher <\/li>\n\n\n\n<li>Day One version <a href=\"https:\/\/get.dayoneapp.com\/nQ12\/3bu6kaq4\">2023.25<\/a> or higher<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-1-create-a-new-entry-in-your-day-one-journal\">1. Create a new entry in your Day One Journal. <\/h3>\n\n\n\n<p>You&#8217;ll see a new &#8220;Suggestions&#8221; icon in the lower part of the entry editor, just above your keyboard.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"1604\" src=\"https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-get-started.png?resize=780%2C1604&#038;quality=80&#038;ssl=1\" alt=\"\" class=\"wp-image-33320\" style=\"width:356px;height:auto\" srcset=\"https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-get-started.png?w=860&amp;quality=80&amp;ssl=1 860w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-get-started.png?resize=146%2C300&amp;quality=80&amp;ssl=1 146w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-get-started.png?resize=498%2C1024&amp;quality=80&amp;ssl=1 498w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-get-started.png?resize=768%2C1579&amp;quality=80&amp;ssl=1 768w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-get-started.png?resize=747%2C1536&amp;quality=80&amp;ssl=1 747w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-get-started.png?resize=600%2C1233&amp;quality=80&amp;ssl=1 600w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:59px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-2-select-a-journaling-suggestion\">2. Select a Journaling Suggestion.<\/h3>\n\n\n\n<p>The Journaling Suggestions picker will open, displaying your personalized suggestions in two tabs: &#8220;Recommended&#8221; and &#8220;Recent.&#8221; When you find a Journaling Suggestion you&#8217;d like to add to your Day One Journal, tap it.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"1604\" src=\"https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-preview.png?resize=780%2C1604&#038;quality=80&#038;ssl=1\" alt=\"\" class=\"wp-image-33288\" style=\"width:356px;height:auto\" srcset=\"https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-preview.png?w=860&amp;quality=80&amp;ssl=1 860w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-preview.png?resize=146%2C300&amp;quality=80&amp;ssl=1 146w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-preview.png?resize=498%2C1024&amp;quality=80&amp;ssl=1 498w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-preview.png?resize=768%2C1579&amp;quality=80&amp;ssl=1 768w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-preview.png?resize=747%2C1536&amp;quality=80&amp;ssl=1 747w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-preview.png?resize=600%2C1233&amp;quality=80&amp;ssl=1 600w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:59px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-3-edit-and-customize-your-journaling-suggestion-s-contents\">3. Edit and customize your Journaling Suggestion&#8217;s contents. <\/h3>\n\n\n\n<p>On the next screen, you can select which elements from the Journaling Suggestion to add to your journal. For example, you can deselect photos to choose your favorites.  <\/p>\n\n\n\n<figure class=\"wp-block-gallery alignwide has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"498\" height=\"1024\" data-id=\"33289\" src=\"https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-customize.png?resize=498%2C1024&#038;quality=80&#038;ssl=1\" alt=\"\" class=\"wp-image-33289\" srcset=\"https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-customize.png?resize=498%2C1024&amp;quality=80&amp;ssl=1 498w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-customize.png?resize=146%2C300&amp;quality=80&amp;ssl=1 146w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-customize.png?resize=768%2C1579&amp;quality=80&amp;ssl=1 768w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-customize.png?resize=747%2C1536&amp;quality=80&amp;ssl=1 747w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-customize.png?resize=600%2C1233&amp;quality=80&amp;ssl=1 600w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-customize.png?w=860&amp;quality=80&amp;ssl=1 860w\" sizes=\"auto, (max-width: 498px) 100vw, 498px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"498\" height=\"1024\" data-id=\"33265\" src=\"https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/Frame_4.png?resize=498%2C1024&#038;quality=80&#038;ssl=1\" alt=\"\" class=\"wp-image-33265\" srcset=\"https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/Frame_4.png?resize=498%2C1024&amp;quality=80&amp;ssl=1 498w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/Frame_4.png?resize=146%2C300&amp;quality=80&amp;ssl=1 146w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/Frame_4.png?resize=768%2C1579&amp;quality=80&amp;ssl=1 768w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/Frame_4.png?resize=747%2C1536&amp;quality=80&amp;ssl=1 747w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/Frame_4.png?resize=600%2C1233&amp;quality=80&amp;ssl=1 600w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/Frame_4.png?w=860&amp;quality=80&amp;ssl=1 860w\" sizes=\"auto, (max-width: 498px) 100vw, 498px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"498\" height=\"1024\" data-id=\"33266\" src=\"https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/Frame_5.png?resize=498%2C1024&#038;quality=80&#038;ssl=1\" alt=\"\" class=\"wp-image-33266\" srcset=\"https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/Frame_5.png?resize=498%2C1024&amp;quality=80&amp;ssl=1 498w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/Frame_5.png?resize=146%2C300&amp;quality=80&amp;ssl=1 146w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/Frame_5.png?resize=768%2C1579&amp;quality=80&amp;ssl=1 768w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/Frame_5.png?resize=747%2C1536&amp;quality=80&amp;ssl=1 747w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/Frame_5.png?resize=600%2C1233&amp;quality=80&amp;ssl=1 600w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/Frame_5.png?w=860&amp;quality=80&amp;ssl=1 860w\" sizes=\"auto, (max-width: 498px) 100vw, 498px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:59px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-4-tap-the-add-to-day-one-button-to-start-writing\">4. Tap the Add to &#8220;Day One&#8221; button to start writing.<\/h3>\n\n\n\n<p>That&#8217;s it! Day One will go to work adding the contents of your Journaling Suggestion to your journal entry. From here, you can write your reflections, thoughts, and feelings to your entry. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"1607\" src=\"https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-entry.png?resize=780%2C1607&#038;quality=80&#038;ssl=1\" alt=\"\" class=\"wp-image-33285\" style=\"width:356px;height:auto\" srcset=\"https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-entry.png?w=858&amp;quality=80&amp;ssl=1 858w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-entry.png?resize=146%2C300&amp;quality=80&amp;ssl=1 146w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-entry.png?resize=497%2C1024&amp;quality=80&amp;ssl=1 497w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-entry.png?resize=768%2C1583&amp;quality=80&amp;ssl=1 768w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-entry.png?resize=745%2C1536&amp;quality=80&amp;ssl=1 745w, https:\/\/i0.wp.com\/dayoneapp.com\/wp-content\/uploads\/2023\/12\/journaling-suggestions-entry.png?resize=600%2C1236&amp;quality=80&amp;ssl=1 600w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:59px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-5-check-back-each-day-for-new-journaling-suggestions\">5. Check back each day for new Journaling Suggestions.<\/h3>\n\n\n\n<p>Every day, your Journaling Suggestions will update based on your activity, ensuring a fresh and dynamic journaling experience tailored to your daily life. Whether it\u2019s reflecting on a new place you visited, a song that touched you, or thoughts inspired by your latest workout, these personalized prompts will keep your journal vibrant and uniquely yours.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\" id=\"h-a-note-on-privacy-and-security-for-journaling-suggestions\">A Note on Privacy and Security for Journaling Suggestions<\/h2>\n\n\n\n<p>We know you may have concerns about the privacy and security of Journaling Suggestions. <\/p>\n\n\n\n<p class=\"has-text-align-center has-background\" style=\"background-color:#e7f4fc\">All Journaling Suggestions are specific to your personal iPhone. Your Journaling Suggestions are <em>always<\/em> private and all entries created from your Journaling Suggestions are <a href=\"https:\/\/dayoneapp.com\/features\/end-to-end-encryption\/\">end-to-end encrypted<\/a> by default. <strong>No one except for yourself can ever view or create journal entries from your data.<\/strong><\/p>\n\n\n\n<p>Apple ensures that Journaling Suggestions are managed with your privacy in mind. Day One and other third-party apps do not have access to your Journaling Suggestions data until you select a specific suggestion and choose to share it outside of Day One.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-download-day-one-for-iphone-now\" style=\"font-size:42px\">Download Day One for iPhone Now<\/h2>\n\n\n\n<p>Transform your journaling experience today with Day One\u2019s Journaling Suggestions, exclusively available on the iPhone. By integrating your daily activities, emotions, and experiences into a cohesive and reflective journaling practice, Day One offers a unique and personalized way to capture your life\u2019s journey. Download the latest version of Day One for iPhone, embrace the power of introspection, and start turning your everyday moments into meaningful journal entries. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-03627597 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button app-store is-style-app-store-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/apps.apple.com\/us\/app\/day-one-journal-private-diary\/id1044867788?ct=journaling_suggestions_blog\" target=\"_blank\" rel=\"noreferrer noopener\">App Store<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:128px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\" id=\"h-journaling-suggestions-faqs\">Journaling Suggestions FAQs<\/h2>\n\n\n\n<div class=\"wp-block-day-one-app-faq\"><details><summary>What are Journaling Suggestions?<\/summary><div class=\"accordion-item__content\"><p>Journaling Suggestions in Day One provide journaling recommendations inspired by your photos, locations, activities and more.<\/p><\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-day-one-app-faq\"><details><summary>How do Journaling Suggestions work?<\/summary><div class=\"accordion-item__content\"><p>Just start a new entry in Day One on your iPhone, and tap the \u201cSuggestions\u201d button. You\u2019ll see a list of ideas to write about\u2014photos, videos, locations, podcasts, and more. Tap on one, and you\u2019re ready to start writing!<\/p><\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-day-one-app-faq\"><details><summary>What powers Journaling Suggestions?<\/summary><div class=\"accordion-item__content\"><p>Your own activities! In iOS 17.2 and later, your iPhone keeps track of the things you do throughout the day (the photos you take, the songs and podcasts you listen to, the places you visit, etc.) and gathers them into moments you might like to write about in your journal. To be more specific, Day One now integrates with the <a href=\"https:\/\/developer.apple.com\/documentation\/journalingsuggestions\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Suggestions API<\/a> to add Journaling Suggestions into your Day One Journal. <\/p><\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-day-one-app-faq\"><details><summary>I&#8217;m concerned about my privacy and data. How do I know that Journaling Suggestions are secure? <\/summary><div class=\"accordion-item__content\"><p>Apple ensures that Journaling Suggestions are managed with your privacy in mind. Day One and other third-party apps do not have access to your Journaling Suggestions data until you select a specific suggestion and choose to share it outside of Day One. Once you\u2019ve added a suggestion to Day One, your entries are secured by default with <a href=\"https:\/\/dayoneapp.com\/features\/end-to-end-encryption\/\">end-to-end encryption<\/a> which ensures that <em>only you<\/em> can read your journal&#8217;s content.<\/p><\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-day-one-app-faq\"><details><summary>Is any of my data shared via Journaling Suggestions? <\/summary><div class=\"accordion-item__content\"><p>No, all Journaling Suggestions are specific to your personal iPhone. Your Journaling Suggestions are private and all entries created from your Journaling Suggestions are <a href=\"https:\/\/dayoneapp.com\/features\/end-to-end-encryption\/\">end-to-end encrypted<\/a> by default. No one except for yourself can view or create journal entries from your data.<\/p><\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-day-one-app-faq\"><details><summary>How do I turn off Journaling Suggestions?<\/summary><div class=\"accordion-item__content\"><p>You can turn Journaling Suggestions off in your iPhone\u2019s Settings app by visiting Settings App &gt; Privacy &amp; Security &gt; Journaling Suggestions. This will disable Journal Suggestions for all apps.<br><\/p><\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-day-one-app-faq\"><details><summary>Which version of Day One introduces Journaling Suggestions? <\/summary><div class=\"accordion-item__content\"><p>Journaling Suggestions are available in Day One for iPhone beginning in version 2023.25. You&#8217;ll also need iOS 17.2 for Journaling Suggestions to work. <\/p><\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-day-one-app-faq\"><details><summary>Can I use Journaling Suggestions on my iPad or Mac?<\/summary><div class=\"accordion-item__content\"><p>No, Journaling Suggestions are currently only available on iPhone. They are not available on iPad or Mac. However, you can sync and view entries created from Journaling Suggestions made on your iPhone if you also use Day One on a separate Apple device.<\/p><\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-day-one-app-faq\"><details><summary>Can I use Journaling Suggestions on my Android device? <\/summary><div class=\"accordion-item__content\"><p>No, Journaling Suggestions are currently only available on iPhone. However, you can sync and view entries created from Journaling Suggestions made on your iPhone if you also use Day One on a separate Android device.<\/p><\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-day-one-app-faq\"><details><summary>Can I use Journaling Suggestions on Day One on the web?<\/summary><div class=\"accordion-item__content\"><p>No, Journaling Suggestions are only available for iPhone devices. However, you can sync and view entries created from Journaling Suggestions made on iOS devices if you also use <a href=\"https:\/\/dayone.me\">Day One on the web<\/a>.<\/p><\/div><\/details><\/div>\n\n\n\n<div class=\"wp-block-day-one-app-faq\"><details><summary>Do I need Day One Premium to use Journaling Suggestions? <\/summary><div class=\"accordion-item__content\"><p>No, you can use Journaling Suggestions with a free Day One account. However, some Journaling Suggestions functionality (like adding multiple photos or videos to a single journal entry) are exclusive to <a href=\"https:\/\/dayoneapp.com\/premium\">Day One Premium<\/a>, so it&#8217;s a great time to upgrade to take full advantage of Journaling Suggestions.<br><\/p><\/div><\/details><\/div>\n\n\n\n<p>Have more questions? Check out our&nbsp;<a href=\"https:\/\/dayoneapp.com\/guides\/\">help guides<\/a>&nbsp;or&nbsp;<a href=\"http:\/\/contact\">contact us<\/a>.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>See journaling recommendations inspired by your photos, locations, activities and more. Exclusively for iPhone.<\/p>\n","protected":false},"author":28,"featured_media":33223,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_hide_page_title":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[35],"tags":[],"coauthors":[49],"class_list":["post-33246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Introducing Journaling Suggestions for Day 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